Recent listeners know that I just finished up a 3-part series titled "Fast Times at Innovation High" where I looked at corporate strategy and decision-making from lululemon LULU vs Under Armour to General Motors vs. I'm Kevin Cook, your field guide and story teller for the fascinating arena of behavioral economics. (45:00) - Nir & Far Gifts for Choosing to Become Indistractable (35:25) - The Hidden Super Power: Managing Discomfort Intentionally (29:55) - Breaking the Spell: Building A System That Works For You (17:40) - Traction Is The Opposite Of Distraction (11:30) - Death By To-Do List and Our Ability To Multitask (6:10) - The Motivation and Research Behind Indistractable (0:45) - Controlling Your Attention With Nir Eyal
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